Importance of Seafood

 

Seafood, edible aquatic animals, excluding mammals, but including both freshwater and ocean creatures. Most nontoxic aquatic species are exploited for food by humans. Even those with toxic properties, such as certain blowfish, can be prepared so as to circumvent harm to the consumer.

Fish and other seafood may be humanity’s most important food, after cereals, furnishing about 15 percent of the world population’s protein intake. Lean fish muscle provides 18–25 percent protein by weight, the equivalent of beef or poultry, but is much lower in calories. In fish one gram of protein is present for 4 to 10 calories, as contrasted with 10–20 calories per protein gram for lean meats and up to 30 for fatty meats.

What Are The Most Popular Types Of Seafood?

Caviar

Caviar is the eggs (or roe) of sturgeon, large fish that live in the sea. The female sturgeon is caught, and the eggs are removed from her body. The eggs are then salted and canned or placed in jars. Caviar is eaten as a delicacy and is considered a gourmet food. 

True caviar only comes from the sturgeon family Acipenseridae, which is pricier because the sturgeon fish is endangered, so the supply is low while the demand is high. All fish eggs are considered roe, but not all roe is caviar. Other types of roe that come from fish like trout, salmon, and cod are less expensive and more commonly used in dishes. 

If you’re looking to try caviar for yourself, many restaurants offer caviar flights which 

allow you to sample a variety of caviar from all over the world. Whether you’re a caviar connoisseur or just looking to try something new, be sure to ask your waiter about caviar flights next time you’re out for a nice dinner!

Oysters

Oysters are a type of mollusk, a group of animals that includes clams, mussels, and scallops. Native to the East and West coasts of North America, oysters have long been a popular food source. Oysters can be eaten raw, cooked, or smoked. Some of the most popular types of oysters include the Blue Point oyster, the Chesapeake Bay oyster, and the Olympia oyster. 

Crab

Crab is a popular type of seafood that many people enjoy. It can be prepared in a variety of ways, including steamed, boiled, baked, or grilled. Crab is often served with melted butter or garlic sauce. Blue crabs and lobster crabs are the most popular types consumed in the United States. Blue crabs are typically found in the Chesapeake Bay area, while lobster crabs are found off the New England coast.  

Crab meat is high in protein and low in fat, making it a healthy option for those looking to improve their diet. In addition, crab is a good source of omega-3 fatty acids, which have been shown to promote heart health.

Lobster

Firm-textured and slightly sweet, lobster is one of the most popular types of seafood. Available fresh or frozen all year round, lobster can be cooked in many ways: boiling, baking, grilling, and steaming. It is often served with drawn butter, lemon, or garlic sauce.  

There are two main types of lobster: American lobster (Homarus americanus) and European lobster (Homarus Gammarus). American lobster is found in the cold waters off the coast of Maine, while European lobster is found in the North Atlantic. In addition to these two popular types, there are also several species of freshwater lobster. These include the Australian spiny lobster (Jasus Edwardsii), found in southern Australia, and the Chinese mitten crab (Eriocheir Sinensis), which is native to China.