Tuna Salad-How to Make

 Tuna Salad-How to Make

Introducing tasty tuna salad recipe with low mercury tuna, mayonnaise, avocado & a variety of fresh veggies. This will be your most demanding salad for dinner nights. Every time Best Tuna Salad recipe comes together beautifully just in minutes. WOW!

Tuna Salad-How to Make

Quick Recap:

Step 01- Stir dressing 

Step02-Cutting

Step 03-Mixing  & enjoy!!

 

Prep Time 10minutes

Cook Time minutes

Total Time 10minutes 

Serves 4 person 

Ingredients:

• 3 cans tuna (drained excess water and flaked)
• 1 small cucumber(cubed)
• 1 large tomato(cubed)
• 2 large celery stalks(finely sliced and diced)
• 3 medium avocados (diced/mashed)
• 1 small red onion (thinly sliced)
• 1/4 cup chopped fresh cilantro/parsley
• 1 cup mayonnaise 
• 1 tsp lemon juice
•  2 tsp extra virgin olive oil
• salt to taste
• Ground black pepper to taste

 

Instructions:

Step 01- Stir dressing 

In a small bowl mix mayo, salt, ground black pepper, lemon juice, olive oil. Mix until all ingredients are incorporated with each other. 

Step02- Cut veggies 

Wash veggies properly with water & vinegar mixture. Strain excess water.

Rinse canned water & flecks tune with a fork. Cut all veggies & herbs as per personal choice. 

Put them in a bowl.

Step03-Mixing: 

In a large, enough bowl put all your veggies & herbs. Mix all. Then put flaked tuna & mix lightly. Topped with dressing & mix well. It`s ready to serve.

Spread freshly made Tuna Salad in bread, sprinkle some parsley & 

E N J O Y!! 

More Seafood Recipes:

• Smoky Grill salmon
• Pan-seared scallops
• How to make Shrimp Ceviche 
• How to Bake a Codfish 

Tips & Tricks:

• tuna salad how to make ingredients are customized. You can use the recipes' ingredients or add more like, radish, carrots, lettuce, apple, olives.
• Mayonnaise can be substituted with yogurt. If you are using yogurt then make sure to drain curd water.
• Feta, mozzarella scumbled add more tastes.
• I think hard-boiled eggs topped with freshly cracked black pepper tastes better.
• For a basic or dairy-free salad dressing only use vinegar & some honey.

Serve with-

• Bread
• Sandwich 
• Lettuce leaves
• As a dip with crackers, chips 
• Stuffing in Wrap, pita pockets, Avocado  

Storage Tips:

Leftover Tuna salad can be stored in the fridge for 6-8 hours.

It`s not a perfect freezer-friendly recipe. To make ahead of time, assemble all veggies & herbs in a bowl covered with a kitchen towel up to 24 hours in advance. Put the dressing just before serving, otherwise, it will become quite soggy & watery.

Nutrition:

Per serving-

Calories: 147

Sugar: 6g

Sodium: 400mg

Fat: 8.8g

Saturated Fat: 1.6g

Carbohydrates: 12g

Fiber: 3.4g

Protein: 8g

Cholesterol: 8mg

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